Mountain Range

Health Support Resources

  • Caregiver Education Team Newsletter

  • information regarding the issue of childhood anxiety provided by Registered Provisional Psychologist Sarah Gallagher, BA, MA

  • quick tips on how to improve organizational and time management skills provided by Occupational Therapist Michelle Curtis.

  • The CARD System (Comfort, Ask, Relax, Distract) provides groups of strategies that parents can play to help their children cope with stressful situations. 

  • Things kids can do to relax.

  • Things kids can do to regulate themselves. 

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